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KaeCie09
Journal
18 Oct 12
KaeCie09's Journal, 18 October 2012
KaeCie09's Profile
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OK. Today I will eat better than I have in the past.
145.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2012:
1066 kcal
Fat: 59.73g | Prot: 47.42g | Carb: 86.64g.
Breakfast:
green tea mint, scone.
Lunch:
fried chicken wings.
more...
1878 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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