KaeCie09's Journal, 18 October 2012

OK. Today I will eat better than I have in the past.
145.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
1066 kcal Fat: 59.73g | Prot: 47.42g | Carb: 86.64g.   Breakfast: green tea mint, scone. Lunch: fried chicken wings. more...
1878 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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