Weigh In record (no journal entry) for 17 February 2019
|
208.0 lb
Lost so far: 4.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2019:
|
1086 kcal
|
Fat: 53.36g | Prot: 33.72g | Carb: 123.76g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Sweet Leaf Liquid Stevia, Yogi Cinnamon Vanilla Healthy Skin Tea, Land O'Lakes Heavy Whipping Cream, Country Crock Shedd's Spread Original, Honey . Lunch: Italian Bread, Jif Creamy Peanut Butter, Smucker's Strawberry Jelly. Dinner: Celestial Seasonings India Spice Chai Tea, Great Value 1% Low Fat Cottage Cheese, Sweet Leaf Liquid Stevia, Great Value Heavy Whipping Cream Ultra Pasteurized, Grapes. Snacks/Other: Snickers Snickers Bar (1.86 oz), Grapes, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JaydeRaven's weight history
|