sunnykate's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 February 2019:
2568 kcal Fat: 60.08g | Prot: 81.88g | Carb: 231.29g.   Breakfast: RxBar Peanut Butter Chocolate, Trader Joe's Organic Tea & Lemonade. Lunch: Sauvignon Blanc Wine, Subway White Chip Macadamia Nut Cookie, Restaurant Style BBQ Sauce, Grouper (Fish) (Mixed Species), Olive Oil, Deep Fried Potato French Fries (from Frozen). Dinner: Skinny Pop Cinnamon Sugar Mini Cakes, Sauvignon Blanc Wine. more...
1705 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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