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sunnykate
Journal
16 Feb 19
sunnykate's Journal, 16 February 2019
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Weigh In record (no journal entry) for 16 February 2019
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2019:
2568 kcal
Fat: 60.08g | Prot: 81.88g | Carb: 231.29g.
Breakfast:
RxBar Peanut Butter Chocolate, Trader Joe's Organic Tea & Lemonade.
Lunch:
Sauvignon Blanc Wine, Subway White Chip Macadamia Nut Cookie, Restaurant Style BBQ Sauce, Grouper (Fish) (Mixed Species), Olive Oil, Deep Fried Potato French Fries (from Frozen).
Dinner:
Skinny Pop Cinnamon Sugar Mini Cakes, Sauvignon Blanc Wine.
more...
1705 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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