sunnykate's Journal, 14 February 2019

Weigh In record (no journal entry) for 14 February 2019
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 February 2019:
1789 kcal Fat: 56.79g | Prot: 42.50g | Carb: 191.61g.   Breakfast: Cooper Street Chewy Granola Bakes, Emerald Natural Almonds 100 Calorie Pack, Trader Joe's Organic Tea & Lemonade. Lunch: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Back to Nature Organic Stoneground Wheat Crackers, Bev's Black Bean Soup. Dinner: Salted Caramel Mini Twists, Back to Nature Organic Stoneground Wheat Crackers, Treeline Herb Garlic Nut Cheese, Sauvignon Blanc Wine. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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