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sunnykate
Journal
14 Feb 19
sunnykate's Journal, 14 February 2019
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Weigh In record (no journal entry) for 14 February 2019
131.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 February 2019:
1789 kcal
Fat: 56.79g | Prot: 42.50g | Carb: 191.61g.
Breakfast:
Cooper Street Chewy Granola Bakes, Emerald Natural Almonds 100 Calorie Pack, Trader Joe's Organic Tea & Lemonade.
Lunch:
Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Back to Nature Organic Stoneground Wheat Crackers, Bev's Black Bean Soup.
Dinner:
Salted Caramel Mini Twists, Back to Nature Organic Stoneground Wheat Crackers, Treeline Herb Garlic Nut Cheese, Sauvignon Blanc Wine.
more...
1456 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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