sunnykate's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2019:
1684 kcal Fat: 51.54g | Prot: 40.30g | Carb: 171.06g.   Breakfast: Lily's Double Chocolate Crunch, Nature's Garden Cranberry Health Mix, Trader Joe's Organic Tea & Lemonade. Lunch: Market Pantry Dark Chocolate Covered Almonds, Vegan Mac and Cheese. Dinner: Sauvignon Blanc Wine, Cocktail Sauce, Steamed or Boiled Shrimp. more...
1661 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

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