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sunnykate
Journal
15 Feb 19
sunnykate's Journal, 15 February 2019
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Weigh In record (no journal entry) for 15 February 2019
131.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 February 2019:
1684 kcal
Fat: 51.54g | Prot: 40.30g | Carb: 171.06g.
Breakfast:
Lily's Double Chocolate Crunch, Nature's Garden Cranberry Health Mix, Trader Joe's Organic Tea & Lemonade.
Lunch:
Market Pantry Dark Chocolate Covered Almonds, Vegan Mac and Cheese.
Dinner:
Sauvignon Blanc Wine, Cocktail Sauce, Steamed or Boiled Shrimp.
more...
1661 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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