Weigh In record (no journal entry) for 15 February 2019
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205.9 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1700 kcal
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Fat: 69.67g | Prot: 84.38g | Carb: 196.28g.
Breakfast: Manzanas Fuji. Lunch: Pan de Pita 100% de Trigo, Baba Ghanush. Dinner: Hacendado Pizza Jamón y Queso. more...
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losing 3.1 lb a week
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