Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
13 Feb 19
sunnykate's Journal, 13 February 2019
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2019
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 February 2019:
1966 kcal
Fat: 67.14g | Prot: 46.03g | Carb: 195.06g.
Breakfast:
Health Warrior Chia Bar Peanut Butter Chocolate, Maple Walnuts, Trader Joe's Organic Tea & Lemonade.
Lunch:
Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag), Bev's Black Bean Soup.
Dinner:
California Tortilla Spinach Quesadilla, Cream Cheese Shrimp Dip, Keebler Club Crackers Original, Sauvignon Blanc Wine.
more...
1634 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history