Weigh In record (no journal entry) for 13 February 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1058 kcal
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Fat: 48.62g | Prot: 71.02g | Carb: 91.48g.
Breakfast: Manzanas Fuji. Lunch: Cabo de Peñas Bacalao a la Vizcaina, Ensalada Mixta. Dinner: Mandarinas, Serrano Jamón Serrano. more...
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steady weight
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Don_Jorgito's weight history
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