Weigh In record (no journal entry) for 02 July 2010
|
247.6 lb
Lost so far: 58.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2010:
|
610 kcal
|
Fat: 15.50g | Prot: 46.00g | Carb: 76.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Turkey Breast Meat, Processed American Cheese, 6" Wheat Bread. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|