sunnykate's Journal, 12 February 2019

Weigh In record (no journal entry) for 12 February 2019
131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 12 February 2019:
1699 kcal Fat: 42.54g | Prot: 37.00g | Carb: 206.61g.   Breakfast: Quaker Breakfast Squares - Strawberry, Trader Joe's Organic Tea & Lemonade. Lunch: Chocolate , Late July Jalapeño Lime Tortilla Chips, Bev's Black Bean Soup. Dinner: Sauvignon Blanc Wine, Treeline Herb Garlic Nut Cheese, Nabisco Triscuit Crackers Original. more...
1454 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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