Weigh In record (no journal entry) for 15 October 2012
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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641 kcal
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Fat: 22.88g | Prot: 12.72g | Carb: 95.50g.
Breakfast: Probiotic Yogurt - Blueberry, Coffee with Milk. Lunch: Apple Pie. more...
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gaining 3.5 lb a week
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