Weigh In record (no journal entry) for 09 February 2019
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201.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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910 kcal
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Fat: 40.50g | Prot: 51.75g | Carb: 87.70g.
Lunch: Cherry Pie, Gorton's Garlic Butter Shrimp Scampi, Ruth's Chris Steakhouse Petite Filet Mignon, Mrs. T's Potato & Onion Pierogies. more...
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losing 2.8 lb a week
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 Comments
09 Feb 19 by member: Tracyh75
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Thanks. Regained nearly 4lbs after staying in the hospital with my grandson for the past four days... worth it. I’ll lose it again, after he’s home.
16 Feb 19 by member: JaydeRaven
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