Weigh In record (no journal entry) for 12 October 2012
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266.8 lb
Lost so far: 5.2 lb.
Still to go: 67.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 October 2012:
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628 kcal
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Fat: 19.95g | Prot: 22.35g | Carb: 95.46g.
Breakfast: Milk (Nonfat), Chex Corn. Lunch: Creamy Peanut Butter, strawberry jelly, Whole Wheat Bread. Dinner: Celery. more...
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losing 18.2 lb a week
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