Weigh In record (no journal entry) for 05 February 2019
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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316 kcal
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Fat: 24.67g | Prot: 14.59g | Carb: 11.30g.
Breakfast: Egg, Avocados, Wegmans Natural Apple Sauce. more...
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gaining 0.2 lb a week
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