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sunnykate
Journal
04 Feb 19
sunnykate's Journal, 04 February 2019
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Weigh In record (no journal entry) for 04 February 2019
130.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 February 2019:
2852 kcal
Fat: 86.50g | Prot: 104.41g | Carb: 314.05g.
Breakfast:
Southwest Airlines Pretzels, Chick-fil-A Chick-n-Minis (4 Count), thinkThin Chocolate Strawberry High Protein Bar, Trader Joe's Organic Tea & Lemonade.
Lunch:
Chick-fil-A Fruit Cup (Medium), Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium).
Dinner:
Subway Peanut Butter Cookies, Sauvignon Blanc Wine, Domino's Pizza 12" Hand Tossed Mushroom & Black Olive.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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