Weigh In record (no journal entry) for 04 February 2019
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210.3 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1052 kcal
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Fat: 24.09g | Prot: 54.29g | Carb: 164.98g.
Breakfast: Fuji Apples. Lunch: Optifast Sopa Verduras, Hacendado Pisto de Verduras, Beef Steak, Pineapple. Dinner: Tangerine. more...
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gaining 6.2 lb a week
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