Weigh In record (no journal entry) for 03 February 2019
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2019:
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2169 kcal
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Fat: 79.67g | Prot: 39.54g | Carb: 197.37g.
Breakfast: Chewy Granola Bakes, Mr. Nature Unsalted Trail Mix, Trader Joe's Organic Tea & Lemonade. Lunch: Southwest Airlines Pretzels, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Onion Rings (Breaded and Fried), Manhattan Clam Chowder. Dinner: Vegetable Spring Roll, Sauvignon Blanc Wine, Mixed Nuts. more...
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2193 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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