sunnykate's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 February 2019:
2100 kcal Fat: 66.29g | Prot: 65.60g | Carb: 199.63g.   Breakfast: Pure Protein Birthday Cake High Protein Bar, Trader Joe's Organic Tea & Lemonade. Lunch: Market Pantry Dark Chocolate Covered Almonds, Beanitos White Bean Chips - Hint of Lime, Bev's Black Bean Soup. Dinner: Southwest Airlines Pretzels, Treeline Herb Garlic Nut Cheese, Nabisco Triscuit Crackers Original, Maple Cinnamon Walnuts, Sauvignon Blanc Wine. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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