Weigh In record (no journal entry) for 01 February 2019
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221.6 lb
Lost so far: 11.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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385 kcal
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Fat: 10.89g | Prot: 42.29g | Carb: 28.95g.
Breakfast: Bananas. Lunch: natures promise fresh brown eggs cage free, Perdue Harvestland Chicken Breast. more...
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losing 1.2 lb a week
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Chiclets's weight history
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