sunnykate's Journal, 29 June 2010

did fairly well yesterday

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 69.42g | Prot: 62.77g | Carb: 172.71g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: diet coke, bbq sauce, french fries, lobster, blt wrap. Dinner: almonds, red wine. more...

2350 kcal

Activities & Exercise: Golf (walking) - 3 hours, Running - 6/mph - 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...