Weigh In record (no journal entry) for 29 June 2010
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245.8 lb
Lost so far: 60.0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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2614 kcal
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Fat: 130.36g | Prot: 85.33g | Carb: 275.37g.
Breakfast: Bananas (Large). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Banana Puddings (Instant, Dry Mix), Hamburger or Hotdog Rolls, Original Corn Chips, Beef Frankfurter or Hot Dog. more...
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losing 11.2 lb a week
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neoeny152's weight history
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