Weigh In record (no journal entry) for 08 October 2012
|
248.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
2101 kcal
|
Fat: 100.44g | Prot: 113.18g | Carb: 195.14g.
Breakfast: hot dogs, honey, cinnamon, Original Buttery Spread, british style multi grain english muffin, celery, bell pepper, chilli pepper, garlic, egg, egg sub., Organic Virgin Coconut Oil. Lunch: breakfast burrito. Dinner: strawberries, grilled tuna sandwich, Extra Creamy Whipped Cream, Lime Gelatin Dessert. Snacks/Other: mustard, whole wheat flour tortillas, oven roasted turkey breast. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|