Weigh In record (no journal entry) for 29 January 2019
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210.1 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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1213 kcal
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Fat: 48.97g | Prot: 63.22g | Carb: 141.27g.
Lunch: Mandarina, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Maggi Sopa de Cocido. Dinner: Eroski Basic Chorizo Pamplona, Mercadona Mini Chapata, Flor de Esgueva Queso Curado de Oveja, Mandarina. more...
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losing 15.4 lb a week
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