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sunnykate
Journal
28 Jan 19
sunnykate's Journal, 28 January 2019
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Weigh In record (no journal entry) for 28 January 2019
132.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 January 2019:
2667 kcal
Fat: 93.21g | Prot: 73.19g | Carb: 257.01g.
Breakfast:
Macaroni or Noodles with Cheese, Trader Joe's Organic Tea & Lemonade.
Lunch:
Chocolate Cake (with Chocolate Frosting), Pork Sandwich, Cape Cod Sweet Mesquite Barbeque Potato Chips.
Dinner:
Lay's Baked! Original Potato Crisps, 365 Roasted & Salted Almonds, Sauvignon Blanc Wine.
more...
1465 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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