sunnykate's Journal, 28 June 2010

need to find my routine and get back on track.

120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 42.03g | Prot: 51.73g | Carb: 172.31g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Reese's Pieces, bev's shrimp gumbo, Simply Naked Bagel Chips. Dinner: Vegetable Tempura, red wine. more...

1560 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...