Weigh In record (no journal entry) for 25 January 2019
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114.6 lb
Lost so far: 12.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1245 kcal
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Fat: 95.00g | Prot: 61.00g | Carb: 47.00g.
Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Hershey's Natural Unsweetened Cocoa, Jiffy Creamy Peanut Butter, Paleo Protein Egg White Protein Unflavored, Nature's Way MCT Oil. Dinner: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Oscar Mayer Hard Salami, Filippo Berio Extra Virgin Olive Oil, Giant Food Fresh White Eggs - Large Grade A. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Tostitos Hint of Lime Tortilla Chips. more...
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losing 2.8 lb a week
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LenaBerdecia's weight history
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