Weigh In record (no journal entry) for 25 January 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2019:
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1318 kcal
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Fat: 68.61g | Prot: 38.03g | Carb: 135.95g.
Breakfast: Beef Stroganoff with Noodles. Snacks/Other: Starbucks Freshly Brewed Coffee (Tall), Meijer Organics Original Creamer, Sugar in the Raw Sugar in The Raw, Franz Double Chocolate Muffin. more...
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losing 0.2 lb a week
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