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Chie
Journal
27 Jun 10
Chie's Journal, 27 June 2010
Chie's Profile
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Weigh In record (no journal entry) for 27 June 2010
115.0 lb
Lost so far:
8.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2010:
1762 kcal
Fat: 63.98g | Prot: 68.39g | Carb: 241.79g.
Breakfast:
Vanilla Soy Milk, Go Lean, Acai Splash.
Lunch:
Mayonnaise, Carl's Catch Fish Sandwich.
Dinner:
Mayonnaise, Udon Noodles.
Snacks/Other:
Luna Bar - Peanut Butter Cookie, Veggie Sticks, fiberfull.
more...
1755 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Housework - 2 hours.
more...
gaining 3.5 lb a week
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