sunnykate's Journal, 23 January 2019

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

---

1986 kcal

Fat: 63.99g | Prot: 43.00g | Carb: 187.73g.   Breakfast: Planters Trail Mix Tropical Fruit & Nut, Trader Joe's Organic Tea & Lemonade. Lunch: Market Pantry Dark Chocolate Covered Almonds, Cape Cod Sweet Mesquite Barbeque Potato Chips, Bev's Black Bean Soup. Dinner: Simply Nature Artisan Crackers, Kroger Southern Style Crab Dip, Sauvignon Blanc Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...