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out of control weekend after such a good week.....
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 September 2012:
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2543 kcal
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Fat: 109.17g | Prot: 87.14g | Carb: 217.49g.
Breakfast: peanut butter, water crackers, viactiv, bread, margarine, cheddar cheese, Diet Coke. Lunch: croissant, cheese, ham, fritos, no bake chocolate oatmeal cookies. Dinner: lean cuisine roasted garlic chicken pizza, red wine. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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