Weigh In record (no journal entry) for 14 January 2019
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124.2 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2019:
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991 kcal
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Fat: 38.42g | Prot: 58.09g | Carb: 103.00g.
Lunch: Great Value Extra Wide Egg Noodles, Skinless Chicken Breast. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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gaining 4.2 lb a week
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 Comments
Staying under 125, doing great! :)
14 Jan 19 by member: LZenn
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I’m slowly gaining even though I have a deficit. But as you said, still under 125 so alls well. Thanks!
14 Jan 19 by member: peeperjj
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