sunnykate's Journal, 14 January 2019

Weigh In record (no journal entry) for 14 January 2019
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2019:
2649 kcal Fat: 80.78g | Prot: 58.08g | Carb: 239.28g.   Breakfast: Planters Trail Mix Tropical Fruit & Nut, Trader Joe's Organic Tea & Lemonade. Lunch: Sauvignon Blanc Wine, Southwest Airlines Pretzels, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Seasons 52 Blackened Fish Tacos. Dinner: Marketside Black Bean & Jalapeno Hummus, Tortilla Corn Chips, Margarita. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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