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Yesterday was my birthday so I had a cheat meal at the Hibachi Grill, totally worth it! Missed a few days of exercise due to real estate work and exhaustion (Arturo had a car wreck Tuesday night). Despite all these setbacks, I’m still down another 4 pounds in one week!
I feel it in my torso and see a little bit in my face :)
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208.6 lb
Lost so far: 14.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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