Weigh In record (no journal entry) for 22 September 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2012:
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2417 kcal
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Fat: 83.46g | Prot: 62.05g | Carb: 237.35g.
Breakfast: popchips, Diet Coke, viactiv, Skillet Queso with Chips. Lunch: kemps frozen yogurt, bev's chicken with white sauce pasta. Dinner: mozzarella cheese, ragu pizza sauce, pepperidge farm english muffin, chex mix, kemps frozen yogurt, red wine. more...
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2146 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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