Weigh In record (no journal entry) for 10 January 2019
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310.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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300 kcal
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Fat: 21.00g | Prot: 8.00g | Carb: 24.00g.
Breakfast: Combos Pizzeria Pretzel, Blue Diamond Low Sodium Almonds. more...
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gaining 0.8 lb a week
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rossrogers's weight history
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