kimmy2390's Journal, 09 January 2019

161.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 50.60g | Prot: 66.40g | Carb: 44.00g.   Breakfast: Southern Grove Party Peanuts, Austin Toasty Crackers with Peanut Butter (39g). Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Leg, Glory Foods Seasoned Southern Style Butter Beans. more...

2124 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...