Weigh In record (no journal entry) for 07 January 2019
|
245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2019:
|
1835 kcal
|
Fat: 91.10g | Prot: 99.89g | Carb: 179.70g.
Breakfast: Golden Corral Spinach Quiche. Lunch: Starbucks Caffe Mocha (Grande), Roasted Salted Cashew Nuts, Atkins Meal Chocolate Peanut Butter Bar. Dinner: Tortilla Corn Chips, Mission 8" Flour Soft Taco (10 ct), Trader Joe's Cioppino Seafood Stew. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheetos1's weight history
|