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Welcome to Monday! 6 outfits worn, but only 1 item to the Donation bag. Just for Women 3X Lane Bryant 26 Venezia 22-24
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1979 kcal
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Fat: 71.33g | Prot: 27.27g | Carb: 305.08g.
Breakfast: Open Nature Apples with Cinnamon Oatmeal, Dunkin' Donuts Hazelnut Swirl Iced Coffee with Cream, Wal-Mart Fresh Pineapple, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Briannas Poppy Seed Salad Dressing, San Francisco Foods Seafood & Shrimp Salad, Red Onions, Nature's Promise Organic Grape Tomatoes, Cucumber (with Peel), Fresh Selections Baby Spring Mix. Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Harkins Theatres Popcorn (Large), Fresh & Easy Thai Peanut Sauce, Trader Joe's Murasaki Sweet Potato. Snacks/Other: Sunrise Confections Assorted Fruit Slices. more...
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gaining 14.0 lb a week
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