Weigh In record (no journal entry) for 25 September 2012
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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2280 kcal
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Fat: 113.76g | Prot: 102.61g | Carb: 204.08g.
Lunch: Special K Cracker Chips - Sea Salt, Mini Tacos. Dinner: BBQ Wings, Fried Mozzarella, Classic Sliders. Snacks/Other: froyo - Alpine Vanilla. more...
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losing 0.9 lb a week
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