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just can't stop the damage and a food filled week coming up....
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2012:
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2026 kcal
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Fat: 87.55g | Prot: 60.53g | Carb: 162.19g.
Breakfast: viactiv, bread, margarine, cheddar cheese, Diet Coke. Lunch: diet coke can, fiber one bar, lean cuisine lasagna with meat sause. Dinner: chocolate bark, wafer cookie, ceasar salad, butter, bread, red wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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