Weigh In record (no journal entry) for 04 January 2019
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120.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1126 kcal
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Fat: 42.16g | Prot: 17.24g | Carb: 175.66g.
Breakfast: Banana, Yogurt Chips. Lunch: Apple, Wheat Crackers. Snacks/Other: Sugared or Glazed Chocolate Doughnuts , Quaker Havermout Breaks Cranberry Amandel. more...
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losing 3.1 lb a week
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Almendruzca's weight history
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