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sunnykate
Journal
03 Jan 19
sunnykate's Journal, 03 January 2019
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Weigh In record (no journal entry) for 03 January 2019
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2019:
2837 kcal
Fat: 94.51g | Prot: 74.07g | Carb: 293.57g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Roll, apple pecan and corn bread dressing.
Lunch:
Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sun Chips Garden Salsa (Package), Publix 6" Chicken Tender Sub Sandwich.
Dinner:
Sauvignon Blanc Wine, Great Value Mixed Nuts.
more...
1461 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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