sunnykate's Journal, 02 January 2019

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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3040 kcal

Fat: 102.59g | Prot: 75.93g | Carb: 325.71g.   Breakfast: apple pecan and corn bread dressing, Roll, Trader Joe's Organic Tea & Lemonade. Lunch: Bev's Chicken with White Sauce Pasta, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Popchips Sea Salt Potato Chips, Great Value Mixed Nuts, Sauvignon Blanc Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...