Weigh In record (no journal entry) for 02 January 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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2349 kcal
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Fat: 128.72g | Prot: 126.31g | Carb: 184.37g.
Breakfast: Egg, Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct). Lunch: Snak Club Raw Almonds, Starbucks Caffe Mocha (Grande), Egg, Jennie-O Ground Turkey 85/15. Dinner: Mission 8" Flour Soft Taco (10 ct), Cheddar Cheese, Johnsonville Vermont Maple Syrup Breakfast Sausage. Snacks/Other: Hapi Hot Wasabi Peas. more...
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gaining 0.5 lb a week
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