Weigh In record (no journal entry) for 22 September 2012
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236.4 lb
Lost so far: 23.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1385 kcal
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Fat: 56.50g | Prot: 89.00g | Carb: 127.50g.
Lunch: chipotle chips, chipotle chicken taco. Dinner: chikfila fries, Chicken Nuggets (12 Count). more...
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gaining 5.6 lb a week
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