sunnykate's Journal, 29 December 2018

132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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2437 kcal

Fat: 82.84g | Prot: 91.04g | Carb: 211.12g.   Breakfast: Roll, Turkey Breast Meat, Honey Mustard Dressing, Trader Joe's Organic Tea & Lemonade. Lunch: Quest Birthday Cake Protein Bar, Chicken or Turkey Tetrazzini. Dinner: Great Value Mixed Nuts, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...