sunnykate's Journal, 28 December 2018

132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2650 kcal

Fat: 79.72g | Prot: 90.27g | Carb: 254.26g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Honey Mustard Dressing, Turkey Breast Meat, Roll. Lunch: 180 Snacks Almond Pops with Blueberries (Package), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Chicken or Turkey Tetrazzini. Dinner: Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...