jessejames632's Journal, 22 December 2018

212.2 lb Lost so far: 15.0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

---

2472 kcal

Fat: 102.70g | Prot: 88.67g | Carb: 299.53g.   Lunch: Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: Sprecher Root Beer, Pizza with Meat, Papa Murphy's Pizza Chicago Style Pizza (Large). Snacks/Other: M&M's White Chocolate M&M's. more...

2345 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...