Weigh In record (no journal entry) for 18 September 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 September 2012:
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2631 kcal
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Fat: 98.40g | Prot: 87.40g | Carb: 167.63g.
Breakfast: whole wheat bread, Diet Coke, cheddar cheese, viactiv. Lunch: white wine, chocolate truffle, butter, white bread, tempura, white sauce, blackened grouper, rice. Dinner: butter, white bread, red wine, Martini, Pepperoni Flatbread Pizza. more...
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1574 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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sunnykate's weight history
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