sunnykate's Journal, 17 December 2018

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 60.24g | Prot: 47.20g | Carb: 172.55g.   Breakfast: Snak Club Fancy Trail Mix, Trader Joe's Organic Tea & Lemonade. Lunch: barkTHINS Dark Chocolate Pretzel with Sea Salt, bev's shrimp gumbo, Garden of Eatin' red hot blue chips. Dinner: Snak Club Cranberry Trail Mix, Sauvignon Blanc Wine, Miyoko's Creamery Cheddah Cheese Spread, Nabisco Triscuit Crackers Original. more...

1439 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...